Summer Yoga with Abby
Summer Yoga : Breath, Stretch and Strength Sunday Mornings @ 10am Starting June 27th!
Join veteran Yoga teacher and Essential Peace LLC owner, Abby Thouin ERYT-500, for a well-rounded yoga class suitable for students who are familiar with yoga and/or have strong body awareness. This is a breath based class where we move in a rhythmic matter to unite body, mind and spirit to encourage physical, mental and emotional balance. Each class is always different depending on day!
The theme and focus of each class along with the energy of our surroundings will help cultivate homeostasis. We eventually move into stillness using breath-work and meditation techniques as we finish the class in savasana pose to allow the practice to fully integrate.
Cost $10.00 per class. Click here to register now! All classes will follow the Carroll County Dance Center’s rules and regulations pertaining to COVID policies, so masks may or may not be required when the class launches on June 27th. Stay tuned! Please bring your own mat for sanitary purposes. If you have any questions, please email Abby at email@example.com.