This class is a beautiful way to begin learning about Ballet or to refresh your knowledge
on Ballet through foundational technique.
If you have a dancer at CCDC also learning Ballet, this class will help you support their learning.
How cool would it be for your dancer to share their love of Ballet with you and you actually know what they’re talking about?
It’s the perfect addition to your weekly schedule, especially if you love the idea of registering once for the class vs a ‘drop-in’ model like our other adult classes.
Adult Ballet Basics is a 9 week session running Fridays 7:15 - 8:15 pm
starting April 14th and running until June 9th.
Session Cost: $135
If you’re ready to give yourself an hour a week to do any of these things, Adult Ballet Basics is calling your name:
strengthen bones and muscles without hurting your joints
tone your entire body
improve your posture and balance, which can prevent falls
increase your stamina and flexibility
reduce stress and tension
build confidence
meet new people, and
ward off illnesses like diabetes, high blood pressure, heart disease, osteoporosis, and depression