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Introducing our NEWEST class session for Adults, Ballet Basics.

This class is a beautiful way to begin learning about Ballet or to refresh your knowledge

on Ballet through foundational technique.

If you have a dancer at CCDC also learning Ballet, this class will help you support their learning.

How cool would it be for your dancer to share their love of Ballet with you and you actually know what they’re talking about?

It’s the perfect addition to your weekly schedule, especially if you love the idea of registering once for the class vs a ‘drop-in’ model like our other adult classes.

Adult Ballet Basics is a 9 week session running Fridays 7:15 - 8:15 pm

starting April 14th and running until June 9th.

Session Cost: $135

If you’re ready to give yourself an hour a week to do any of these things, Adult Ballet Basics is calling your name:

  • strengthen bones and muscles without hurting your joints

  • tone your entire body

  • improve your posture and balance, which can prevent falls

  • increase your stamina and flexibility

  • reduce stress and tension

  • build confidence

  • meet new people, and

  • ward off illnesses like diabetes, high blood pressure, heart disease, osteoporosis, and depression

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