Yoga

We are pleased to offer yoga classes taught by ISHTA Yoga teacher, Abby Thouin! Abby holds a Bachelor of Arts Degree from the University of Notre Dame and has nearly 4,000 hours of yoga training and teaching.

Vinyasa Flow
Sundays // 10:00 a.m. – 11:30 a.m.
Vinyasa Flow is a well-rounded class suitable for students who are familiar with yoga and/or have strong body awareness and in good physical condition.

Pricing
$15 drop-in rate for all classes
$130 class card (good for 10 classes – must be used within 90 days of purchase)

Restorative Yoga Workshop
Sunday, March 8th 4:00 p.m. – 6:00 p.m.
$20.00 if registered before 3/1, $25.00 thereafter

Unwind and take time to ground yourself during this wonderfully restorative and rejuvenating yoga class. What is restorative yoga? It is the practice which is all about learning to slow down and open your body through passive stretching. We hold poses longer with little to no effort with the support of props like bolsters, blocks and blankets.

Registration
Online Yoga Registration

Questions
If you have any questions regarding your suitability for classes, feel free to contact us or reach out to Abby directly at yogawithabby@gmail.com. The $130 class card can be purchased in person or over the phone.